Ingredients
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1 pound skinless, boneless chicken breasts, cut into bite-sized pieces
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3 tablespoons butter, melted
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1 tablespoon olive oil
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1 teaspoon lemon juice, or to taste
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3 cloves garlic, minced
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1 teaspoon Italian seasoning
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1 teaspoon salt
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1 teaspoon paprika
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1/2 teaspoon cayenne pepper (optional)
Directions
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Preheat an air fryer to 350 degrees F (175 degrees C) setting for 5 minutes.
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Stir melted butter, olive oil, lemon juice, garlic, Italian seasoning, salt, paprika, and cayenne together in a large bowl. Add chicken pieces, and toss to coat thoroughly. Place chicken pieces in a single layer in the air fryer basket. You may have to cook them in batches.
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Air fry in the preheated fryer until chicken is no longer pink at the center and juices run clear, 8 to 10 minutes. An instant-read thermometer inserted near the center should read 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
299 | Calories |
16g | Fat |
1g | Carbs |
36g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 299 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 7g | 36% |
Cholesterol 119mg | 40% |
Sodium 682mg | 30% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 36g | 71% |
Vitamin C 1mg | 1% |
Calcium 29mg | 2% |
Iron 1mg | 8% |
Potassium 320mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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