Ingredients
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cooking spray
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1 large (8 ounces) sweet potato, cut into 1/4-inch wedges
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3 teaspoons olive oil, divided
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1/4 teaspoon salt, divided
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1/4 teaspoon freshly ground black pepper, divided
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1 tablespoon Dijon mustard
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1 tablespoon honey
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2 teaspoons mayonnaise
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2 cups small broccoli florets
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2 (5-6-ounces) salmon fillets
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2 teaspoons everything bagel seasoning
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1 teaspoon soy sauce
Directions
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Preheat air fryer to 400 degrees F (200 degrees C). Coat a sheet of foil with cooking spray.
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Toss sweet potatoes with 1 1/2 teaspoons oil and 1/8 teaspoon each salt and pepper in a bowl. Arrange sweet potatoes in an even layer on the foil; transfer to the air fryer basket. Cook until mostly tender, about 10 minutes.
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Meanwhile, stir together mustard, honey, and mayonnaise in a small bowl. In another bowl, toss broccoli with remaining 1 1/2 teaspoons oil and 1/8 teaspoon each salt and pepper.
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Push sweet potatoes to one side of the basket. Add salmon to the other side. Spoon 1 teaspoon mustard mixture onto each fillet; spread to coat tops of fillets. Sprinkle evenly with bagel seasoning. Arrange broccoli around sweet potatoes and salmon. Cook until salmon is opaque and flakes easily with a fork and sweet potatoes and broccoli are tender, 10 to 14 minutes.
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Stir soy sauce into the remaining mustard mixture; drizzle over sweet potatoes and broccoli to serve.
Nutrition Facts (per serving)
589 | Calories |
32g | Fat |
33g | Carbs |
43g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 589 | |
% Daily Value * | |
Total Fat 32g | 41% |
Saturated Fat 6g | 29% |
Cholesterol 109mg | 36% |
Sodium 2351mg | 102% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 8g | 28% |
Total Sugars 15g | |
Protein 43g | 86% |
Vitamin C 119mg | 132% |
Calcium 132mg | 10% |
Iron 3mg | 15% |
Potassium 1428mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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