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Ingredients
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2 flour tortillas
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1/2 cup shredded cheese
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nonstick cooking spray
Directions
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Heat tortillas in the microwave until pliable, about 15 seconds.
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Place 1/4 cup cheese on one half of each tortilla; fold other half of tortilla over cheese. Place in air fryer. Spray with non-stick cooking spray.
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Set temperature to 375 degrees F (190 degrees C). Place quesadillas in the basket of the air fryer, and cook until golden brown, 4 to 6 minutes. Flip quesadillas, press down with a spatula, and air fry an additional 2 to 3 minutes.
Nutrition Facts (per serving)
| 253 | Calories |
| 12g | Fat |
| 25g | Carbs |
| 10g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 253 | |
| % Daily Value * | |
| Total Fat 12g | 16% |
| Saturated Fat 6g | 30% |
| Cholesterol 28mg | 9% |
| Sodium 388mg | 17% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 1g | 5% |
| Total Sugars 0g | |
| Protein 10g | 20% |
| Vitamin C 0mg | 0% |
| Calcium 217mg | 17% |
| Iron 1mg | 8% |
| Potassium 77mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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