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Ingredients
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1 tablespoon butter
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1 apple - peeled, cored, and sliced
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¼ cup chopped onion
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2 (1/2-inch thick) pork chops
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½ teaspoon salt
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ground black pepper to taste
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¾ cup applesauce
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2 tablespoons brown sugar
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½ teaspoon ground mustard
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⅛ teaspoon ground cinnamon
Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Melt butter in a large skillet over medium heat; cook and stir apple and onion in melted butter until tender, about 5 minutes. Transfer apple and onion mixture to a bowl.
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Place pork chops in the same skillet over medium heat; cook until pork chops are browned, about 5 minutes per side. Place pork chops in a 9x9-inch baking dish; season with salt and black pepper.
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Mix applesauce, brown sugar, mustard, and cinnamon into apple and onion mixture. Spoon over pork chops.
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Bake, covered, in the preheated oven until pork chops are no longer pink in the center, 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts (per serving)
386 | Calories |
15g | Fat |
43g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 386 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 6g | 32% |
Cholesterol 81mg | 27% |
Sodium 625mg | 27% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 4g | 15% |
Total Sugars 35g | |
Protein 21g | 42% |
Vitamin C 7mg | 8% |
Calcium 53mg | 4% |
Iron 1mg | 7% |
Potassium 522mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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