Ingredients
Sauce
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½ cup Worcestershire sauce
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¼ cup ketchup
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2 tablespoons soy sauce
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pepper to taste
Chicken
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2 cups vegetable oil, for deep-fat frying
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½ cup all-purpose flour
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½ cup panko bread crumbs
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salt and pepper to taste
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1 egg, beaten
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2 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness
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1 green onion, thinly sliced
Directions
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For the sauce, stir together the Worcestershire sauce, ketchup, and soy sauce, and a pinch of pepper to taste. Set aside.
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Heat oil in deep-fryer to 350 degrees F (175 degrees C).
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Place flour and panko bread crumbs onto separate plates and season with salt and pepper. Place the beaten egg in a medium bowl. Dip flattened chicken pieces first into flour, then egg, and lastly bread crumbs.
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Fry breaded chicken breasts in preheated oil until golden brown and no longer pink in center, about 8 minutes. Transfer to a paper towel-lined plate to absorb excess oil. Slice chicken into thin strips and top with a drizzle of sauce and a sprinkling of sliced green onions. Serve remaining sauce on the side for dipping.
Nutrition Facts (per serving)
718 | Calories |
37g | Fat |
73g | Carbs |
30g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 718 | |
% Daily Value * | |
Total Fat 37g | 47% |
Saturated Fat 7g | 34% |
Cholesterol 137mg | 46% |
Sodium 2290mg | 100% |
Total Carbohydrate 73g | 27% |
Dietary Fiber 2g | 6% |
Total Sugars 15g | |
Protein 30g | 60% |
Vitamin C 15mg | 17% |
Calcium 127mg | 10% |
Iron 7mg | 39% |
Potassium 947mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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