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Ingredients
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2 cups whole kernel corn
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1 ½ cups dry bread crumbs
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1 large egg, beaten
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2 tablespoons butter, softened
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4 thick cut pork chops
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1 (10.5 ounce) can condensed cream of mushroom soup
Directions
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Gather all ingredients.
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Dotdash Meredith Food Studios
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Preheat the oven to 350 degrees F (175 degrees C).
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Combine corn, bread crumbs, egg, and butter in a medium bowl; mix until stiff and well combined.
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Dotdash Meredith Food Studios
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Using a paring knife to cut a deep horizontal slit into each chop to create a pocket.
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Dotdash Meredith Food Studios
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Fill each pocket with corn mixture. Place chops in a cooking dish, then pour mushroom soup over top.
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Dotdash Meredith Food Studios
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Bake in the preheated oven until chops are cooked through, about 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts (per serving)
| 475 | Calories |
| 21g | Fat |
| 50g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 475 | |
| % Daily Value * | |
| Total Fat 21g | 27% |
| Saturated Fat 8g | 40% |
| Cholesterol 99mg | 33% |
| Sodium 1112mg | 48% |
| Total Carbohydrate 50g | 18% |
| Dietary Fiber 3g | 12% |
| Total Sugars 6g | |
| Protein 24g | 48% |
| Vitamin C 1mg | 1% |
| Calcium 106mg | 8% |
| Iron 4mg | 23% |
| Potassium 457mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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