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Ingredients
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1 cup 1% milk
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2 cups vanilla frozen yogurt
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1 banana, divided
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1 (.9 ounce) package sugar-free banana cream pudding mix
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1/2 cup vanilla wafers, divided
Directions
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Add milk and frozen yogurt to the jar of a blender. Slice banana; set 4 to 6 slices aside for garnish. Add remaining banana and pudding mix to the blender. Set 2 vanilla wafers aside for garnish; add remaining vanilla wafers to the blender. Blend until smooth.
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Pour mixture into 2 tall glasses. Top each milkshake with whipped cream, remaining banana slices, and a vanilla wafer.
Nutrition Facts (per serving)
| 481 | Calories |
| 13g | Fat |
| 83g | Carbs |
| 11g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 481 | |
| % Daily Value * | |
| Total Fat 13g | 17% |
| Saturated Fat 7g | 35% |
| Cholesterol 9mg | 3% |
| Sodium 860mg | 37% |
| Total Carbohydrate 83g | 30% |
| Dietary Fiber 2g | 7% |
| Total Sugars 55g | |
| Protein 11g | 23% |
| Vitamin C 6mg | 7% |
| Calcium 384mg | 30% |
| Iron 1mg | 4% |
| Potassium 720mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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