Beef Stifado in the Slow Cooker

Prep Time:
15 mins
Cook Time:
6 hrs 10 mins
Total Time:
6 hrs 25 mins
Servings:
6

Ingredients

  • 3 tablespoons olive oil, divided

  • 2 pounds cubed beef stew meat

  • 1 large onion, roughly chopped

  • 2 cloves garlic, crushed

  • 1 (14.5 ounce) can diced tomatoes

  • 1 (3 inch) cinnamon stick

  • 2 large bay leaves

  • 1 sprig fresh rosemary

  • 1 teaspoon ground nutmeg

  • 116 teaspoon ground black pepper, or to taste

  • salt to taste

  • 1 cup red wine

  • 2 tablespoons vinegar

  • 2 tablespoons ketchup, or more to taste

  • 1 pound baby shallots, peeled

Directions

  1. Heat 2 tablespoons oil in a large skillet over high heat. Add beef, onion, and garlic; cook and stir until meat is browned on all sides and onion is translucent, 6 to 8 minutes. Add tomatoes, cinnamon stick, bay leaves, rosemary, pepper, and salt. Cook over medium heat, stirring occasionally, for about 3 minutes. Stir in wine and vinegar.

  2. Pour beef mixture into a slow cooker and stir in ketchup. Cover and cook on Low until beef is tender, 6 to 8 hours.

  3. Meanwhile, heat remaining 1 tablespoon oil in a skillet. Add shallots and sauté until soft, 3 to 4 minutes. Add cooked shallots to stew for the last 1 to 2 hours of cooking.

  4. Remove and discard cinnamon stick, bay leaves, and rosemary sprig before serving.

Nutrition Facts (per serving)

378 Calories
16g Fat
21g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 378
% Daily Value *
Total Fat 16g 20%
Saturated Fat 4g 22%
Cholesterol 80mg 27%
Sodium 261mg 11%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 7%
Total Sugars 7g
Protein 31g 61%
Vitamin C 14mg 16%
Calcium 77mg 6%
Iron 6mg 31%
Potassium 781mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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