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Ingredients
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1 (15 ounce) can black beans
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1 clove garlic
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2 tablespoons lemon juice, or more to taste
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1½ tablespoons tahini
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½ teaspoon ground cumin, or more to taste
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½ teaspoon salt, or more to taste
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1⁄8 teaspoon cayenne pepper, or more to taste
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¼ teaspoon paprika, or as needed
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10 Greek olives
Directions
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Drain beans and reserve liquid.
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Place garlic into the bowl of a food processor and pulse until minced. Add black beans, 2 tablespoons bean liquid, lemon juice, tahini, cumin, salt, and cayenne pepper; process until smooth, scraping down the sides as needed.
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Taste and add additional bean liquid, lemon juice, tahini, cumin, salt, and cayenne pepper as needed. Transfer to a serving bowl and sprinkle with paprika. Arrange Greek olives over top.
Nutrition Facts (per serving)
| 81 | Calories |
| 3g | Fat |
| 10g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 81 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 2% |
| Sodium 427mg | 19% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 4g | 15% |
| Total Sugars 0g | |
| Protein 4g | 8% |
| Vitamin C 3mg | 4% |
| Calcium 27mg | 2% |
| Iron 1mg | 7% |
| Potassium 186mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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