Ingredients
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1 egg, beaten
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2 ounces dry bread crumbs
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2 skinless, boneless chicken breast halves
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¾ (16 ounce) jar spaghetti sauce
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2 ounces shredded mozzarella cheese
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¼ cup grated Parmesan cheese
Directions
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Gather the ingredients. Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a medium baking sheet.
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Pour egg into a small shallow bowl. Place bread crumbs in a separate shallow bowl. Dip chicken into egg, then into bread crumbs. Place coated chicken on the prepared baking sheet.
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Bake in the preheated oven until no longer pink and juices run clear, about 40 minutes. Remove from the oven.
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Pour 1/2 of the spaghetti sauce into a 7x11-inch baking dish. Place chicken breasts over the sauce, then cover with remaining sauce. Sprinkle mozzarella and Parmesan cheeses on top.
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Angela Venegas -
Continue baking until heated through and cheeses have melted, about 20 more minutes.
Nutrition Facts (per serving)
| 528 | Calories |
| 18g | Fat |
| 45g | Carbs |
| 44g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 528 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 8g | 38% |
| Cholesterol 184mg | 61% |
| Sodium 1310mg | 57% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 6g | 20% |
| Total Sugars 17g | |
| Protein 44g | 87% |
| Vitamin C 3mg | 4% |
| Calcium 445mg | 34% |
| Iron 4mg | 22% |
| Potassium 804mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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