Chili Oil Smashed Potatoes

overhead view of smashed chili oil potatoes on parchment
Prep Time:
5 mins
Cook Time:
35 mins
Total Time:
40 mins
Servings:
4

Ingredients

  • 1.5 lb red baby potatoes

  • 2 tablespoons chili oil

  • 2 garlic cloves, minced

  • salt to taste

Directions

  1. Put potatoes in a saucepan and with enough water to cover. Bring to a boil; cook until potatoes are fork tender, 15 to 20 minutes. Drain; cool for 5 minutes.

  2. Preheat the oven to 450 degrees (230 degrees C). Generously grease a baking sheet. 

  3. Place each potato onto the prepared baking sheet and use the bottom of a sturdy cup or glass to smash them down to about 1/4-inch thick. Stir together chili oil and crushed garlic; brush mixture over potatoes and season with salt. 

  4. Bake potatoes in the preheated oven until crispy, about 20 minutes. Let cool slightly before serving.

Nutrition Facts (per serving)

213 Calories
7g Fat
34g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 213
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 153mg 7%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein 4g 8%
Vitamin C 22mg 24%
Calcium 18mg 1%
Iron 1mg 7%
Potassium 935mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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