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Ingredients
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2 pink or ruby-red grapefruits
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2 navel oranges
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4 tangerines
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½ cup pomegranate arils
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½ cup sour cream
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¼ cup frozen lemonade concentrate, undiluted
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fresh mint sprigs for garnish (optional)
Directions
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Peel grapefruits, oranges, and tangerines with a serrated edge knife, being careful to remove the white pith.
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Slice all citrus fruit crossways and remove any seeds. Evenly distribute slices amongst 4 salad plates. Sprinkle pomegranate arils evenly over each salad.
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Stir together sour cream and undiluted lemonade concentrate in a small bowl for the dressing until smooth. Drizzle dressing over each salad. Garnish with mint sprigs.
Cook's Note:
Undiluted frozen orange juice concentrate or limeade concentrate may be used instead of lemonade concentrate. Add star fruit for a special touch at holiday time.
Nutrition Facts (per serving)
| 225 | Calories |
| 6g | Fat |
| 43g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 225 | |
| % Daily Value * | |
| Total Fat 6g | 8% |
| Saturated Fat 4g | 19% |
| Cholesterol 13mg | 4% |
| Sodium 18mg | 1% |
| Total Carbohydrate 43g | 15% |
| Dietary Fiber 4g | 15% |
| Protein 3g | 6% |
| Potassium 443mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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