Ingredients
-
4 cups vanilla ice cream
-
12 ounces frozen lemonade concentrate
-
1 teaspoon lemon zest
Directions
-
Place ice cream, frozen lemonade concentrate, and lemon zest in the jar of a blender, and blend until smooth. Divide into 4 glasses, and serve immediately.
Cook's Note:
Put your own spin on this frosted lemonade by using a different flavor of ice cream–strawberry would be delicious–or adding another cooling kick of flavor with fresh mint leaves. You can also give this frozen drink the “grown-up” treatment by adding a splash of vodka.
Nutrition Facts (per serving)
445 | Calories |
15g | Fat |
74g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 445 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 9g | 45% |
Cholesterol 58mg | 19% |
Sodium 109mg | 5% |
Total Carbohydrate 74g | 27% |
Dietary Fiber 1g | 4% |
Total Sugars 58g | |
Protein 6g | 12% |
Vitamin C 102mg | 113% |
Calcium 196mg | 15% |
Iron 4mg | 24% |
Potassium 678mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, All Rights Reserved