Country-Style Steak

Louvenia Conn PhD

Updated on May 11, 2024

Prep Time:

15 mins

Cook Time:

2 hrs 20 mins

Total Time:

2 hrs 35 mins

Servings:

Ingredients

1 cup all-purpose flour
1 teaspoon cracked black pepper
1 teaspoon seasoned salt
¼ teaspoon garlic powder (Optional)
1 pound beef cube steaks
½ cup olive oil
2 cups beef broth

Directions

Gather all ingredients and preheat the oven to 350 degrees F (175 degrees C).

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Mix flour, black pepper, seasoned salt, and garlic powder together in a shallow bowl. Coat cube steaks thoroughly with flour mixture, patting flour onto steaks to get a good coating.

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Retain 3 tablespoons of seasoned flour.

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Heat olive oil in a skillet over medium heat. Pan-fry cube steaks until golden brown on both sides, about 5 minutes per side. Place steaks into a 9x12-inch baking dish.

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Whisk retained seasoned flour into beef broth until smooth.

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Pour broth over steaks. Cover the dish with aluminum foil.

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Bake in the preheated oven until the meat is tender and the gravy has thickened, about 2 hours.

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Editor's Note

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts (per serving)

355	Calories
20g	Fat
25g	Carbs
18g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 355
% Daily Value *
Total Fat 20g	26%
Saturated Fat 4g	21%
Cholesterol 27mg	9%
Sodium 656mg	29%
Total Carbohydrate 25g	9%
Dietary Fiber 1g	4%
Total Sugars 0g
Protein 18g	37%
Vitamin C 0mg	0%
Calcium 22mg	2%
Iron 3mg	18%
Potassium 307mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.