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Cranberry Jalapeño Dip

By
Dr. Samantha Green
Updated on May 10, 2024
Prep Time:
15 mins
Total Time:
15 mins
Servings:
4

Ingredients

  • 2 (8 ounce) packages fresh cranberries

  • 6 medium fresh jalapeño peppers, seeded and minced

  • 1 bunch fresh cilantro, roughly chopped

  • 1 ½ cups white sugar

  • 2 medium limes, juiced

  • 1 ½ teaspoons salt

  • ¾ teaspoon ground black pepper

Directions

  1. Combine cranberries, jalapeños, and cilantro in the bowl of a food processor; pulse until blended, working in batches if necessary. Transfer to a large bowl.

  2. Stir in sugar, lime juice, salt, and pepper.

Nutrition Facts (per serving)

363 Calories
0g Fat
94g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 363
% Daily Value *
Total Fat 0g 1%
Sodium 882mg 38%
Total Carbohydrate 94g 34%
Dietary Fiber 7g 26%
Total Sugars 81g
Protein 1g 3%
Vitamin C 38mg 42%
Calcium 35mg 3%
Iron 1mg 6%
Potassium 255mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, All Rights Reserved

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