Ingredients
-
1 cup water, or more as needed
-
3 tablespoons brown sugar
-
2 tablespoons Worcestershire sauce
-
5 whole cloves
-
2 slices ham steak
Directions
-
Preheat the oven to 375 degrees F (190 degrees C).
-
Mix water, brown sugar, Worcestershire sauce, and cloves in a baking dish. Arrange ham steaks in baking dish, coating with sugar mixture. Add more water as needed to cover ham.
-
Bake in the preheated oven until ham is tender, 35 to 45 minutes.
Nutrition Facts (per serving)
202 | Calories |
4g | Fat |
25g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 202 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 6% |
Cholesterol 38mg | 13% |
Sodium 1261mg | 55% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 1g | 3% |
Total Sugars 22g | |
Protein 17g | 34% |
Vitamin C 30mg | 33% |
Calcium 57mg | 4% |
Iron 2mg | 12% |
Potassium 441mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, All Rights Reserved