:max_bytes(150000):strip_icc()/1978336-easy-chinese-corn-soup-Ariel-Burn-4x3-1-0bc8b4a0e67f47d0a2ded78323250904.jpg 750w)
Ingredients
-
1 (15 ounce) can cream style corn
-
1 (14.5 ounce) can low-sodium chicken broth
-
1 tablespoon cornstarch
-
2 tablespoons water
-
1 large egg, beaten
Directions
-
Combine corn and chicken broth in a saucepan. Bring to a boil over medium-high heat.
-
Mix together cornstarch and water in a small bowl or cup; pour into the boiling corn soup, and continue cooking for about 2 minutes, or until thickened.
-
Gradually add beaten egg while stirring the soup. Remove from heat and serve.
Nutrition Facts (per serving)
| 121 | Calories |
| 2g | Fat |
| 24g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 121 | |
| % Daily Value * | |
| Total Fat 2g | 2% |
| Saturated Fat 1g | 3% |
| Cholesterol 48mg | 16% |
| Sodium 409mg | 18% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 2g | 5% |
| Total Sugars 4g | |
| Protein 5g | 10% |
| Vitamin C 6mg | 6% |
| Calcium 11mg | 1% |
| Iron 1mg | 4% |
| Potassium 178mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, All Rights Reserved
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/9387480-crispy-orange-beef-Dave-Bloomquist-4x3-1-c58f6864e49c4915aeac545a95d6b46e.jpg)
:max_bytes(150000):strip_icc():focal(1999x0:2001x2)/128750chinese-broccoliFranceC4x3-e82c08a5326a4deebb86046c83144ad4.jpg)
:max_bytes(150000):strip_icc():focal(959x0:961x2)/5344180-2857453bd99142a884ebc18b7c9627ce.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/1049364-dab735471f0245f9a54958063655c22a.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/960818-moo-goo-gai-pan-Ernestina-Sanchez-4x3-1-d23cb4ee9c514282879fb6437ef7ccad.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/8201615-szechwan-shrimp-Joy-Flowers-Best-1x1-1-16d772fb06f6482dae75ea70a4fe6964.jpg)
:max_bytes(150000):strip_icc():focal(625x573:627x575)/6644307-bang-bang-chicken-Diana71-1x1-1-2299f11618e24300b3a6eeb2b1dbc24d.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/878724-shrimp-with-lobster-sauce-twoyorkiesmom-4x3-1-9b26e304e1e44840b9141037a6f22c2c.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/5514268-quick-chinese-style-vermicelli-rice-noodles-jrj27-4x3-1-9ee25374fba347e0bfb5ffbea8461a8e.jpg)
:max_bytes(150000):strip_icc():focal(1999x0:2001x2)/25870-Daddys-Shrimp-Toast-4x3-248-63a7f6795e1846c1b46894aed40a1a73.jpg)
