Easy Minute Steaks

close up view of Steaks with rice and gravy on a plastic plate
Prep Time:
5 mins
Cook Time:
1 hr 5 mins
Total Time:
1 hr 10 mins
Servings:
4

Ingredients

  • 4 (1/2 pound) cube steaks (pounded round meat)

  • 1 (10.5 ounce) can condensed French onion soup

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Sear steaks in a large skillet over medium heat, 2 to 4 minutes per side.

  3. Transfer steaks to a 9x13-inch baking dish. Pour condensed soup over top.

  4. Bake in the preheated oven until tender and slightly pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium doneness.

Nutrition Facts (per serving)

435 Calories
22g Fat
6g Carbs
50g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 435
% Daily Value *
Total Fat 22g 28%
Saturated Fat 9g 43%
Cholesterol 140mg 47%
Sodium 754mg 33%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 2%
Total Sugars 3g
Protein 50g 100%
Calcium 21mg 2%
Iron 5mg 26%
Potassium 793mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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