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Ingredients
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2 cups water
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1 cup farro
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½ cup chopped celery
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⅓ cup crumbled feta cheese
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¼ cup dried cherries
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¼ cup chopped green onions
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2 tablespoons chopped toasted pecans
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½ teaspoon lemon zest
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1 ½ tablespoons lemon juice
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1 tablespoon extra-virgin olive oil
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¼ teaspoon salt
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¼ teaspoon freshly ground black pepper
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lemon wedges for serving
Directions
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Combine water, farro, and salt in a small saucepan and bring to a boil. Cover and simmer over low heat until water is absorbed, about 20 minutes.
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Drain, spread on a baking sheet, and chill 5 minutes.
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Mix celery, feta, dried cherries, green onion, pecans, lemon zest, lemon juice, olive oil, salt, and pepper in a bowl. Add farro; toss to combine. Serve with lemon wedges.
Nutrition Facts (per serving)
| 272 | Calories |
| 10g | Fat |
| 43g | Carbs |
| 8g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 272 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 3g | 13% |
| Cholesterol 11mg | 4% |
| Sodium 281mg | 12% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 2g | 5% |
| Protein 8g | 16% |
| Potassium 299mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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