Feta and Sardine Flatbread

overhead view of flatbread pizza with lemon slices, spinach leaves, sardines
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4

Ingredients

  • 1 (12 inch) prepared pizza crust

  • 2 1/2 tablespoons olive oil

  • 1 teaspoon Greek seasoning, such as Cavender's® All-Purpose Greek Seasoning

  • 1/4 red onion, sliced into petals

  • 12 pitted Kalamata olives, halved

  • 1 (4.375 ounce) tin sardines packed in olive oil

  • 1/2 cup Mediterranean herb crumbled feta cheese

  • 1 tomato Roma tomato, seeded and chopped

  • 1 small lemon, sliced

  • 1/4 cup packed baby spinach leaves

Directions

  1. Preheat the oven to 450 degrees F (230 degrees C). Place pizza crust on a round pizza pan.

  2. Whisk olive oil and Greek seasoning together in a small bowl. Brush mixture over the entire pizza crust, including the edges.

  3. Divide onion, olives, and sardines over pizza crust. Sprinkle on feta, then scatter on chopped tomatoes.

  4. Bake in the preheated oven for 15 minutes. Remove pizza from the oven; add lemon slices and spinach leaves. Cut into slices and serve immediately.

Nutrition Facts (per serving)

493 Calories
23g Fat
61g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 493
% Daily Value *
Total Fat 23g 29%
Saturated Fat 5g 27%
Cholesterol 61mg 20%
Sodium 1091mg 47%
Total Carbohydrate 61g 22%
Dietary Fiber 8g 30%
Total Sugars 11g
Protein 18g 37%
Vitamin C 115mg 128%
Calcium 305mg 23%
Iron 5mg 30%
Potassium 690mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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