French Toast without Milk

French toast with sausages, maple syrup, and fruit
Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins
Servings:
2

Ingredients

  • 2 large eggs

  • 1 tablespoon white or brown sugar

  • 1 teaspoon vanilla extract

  • ½ teaspoon ground cinnamon

  • ¼ teaspoon ground nutmeg

  • 1 tablespoon unsalted butter

  • 4 slices white bread

Directions

  1. Beat eggs in a wide mixing bowl; mix in sugar, vanilla extract, cinnamon, and nutmeg.

  2. Melt butter in a skillet over medium-low heat.

  3. Dip 2 slices of bread into egg mixture, ensuring both sides are covered; place in the skillet and cook until golden brown, about 4 minutes per side. Repeat with remaining 2 slices of bread. Serve warm.

Cook’s Note

You might need to stir the mixture before dipping the third and fourth slices as the spices may clump together.

Nutrition Facts (per serving)

289 Calories
13g Fat
33g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 289
% Daily Value *
Total Fat 13g 16%
Saturated Fat 6g 29%
Cholesterol 201mg 67%
Sodium 412mg 18%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 6%
Total Sugars 9g
Protein 10g 20%
Calcium 111mg 9%
Iron 3mg 16%
Potassium 126mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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