German Rouladen

Prep Time:
20 mins
Cook Time:
1 hr 10 mins
Total Time:
1 hr 30 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 ½ pounds flank steak

  • German stone ground mustard, to taste

  • ½ pound thick sliced bacon

  • 2 large onions, sliced

  • 1 (16 ounce) jar dill pickle slices

  • 2 tablespoons butter

  • 2 ½ cups water

  • 1 cube beef bouillon

Directions

  1. Cut the flank steak into thin filets; about 1/4 inch thick and 3 inches wide.

  2. Generously spread one side of each filet with mustard to taste. Place bacon, onions and pickle slices on each filet and form into a roll. Use string or toothpicks to hold the roll together.

  3. Heat a skillet over medium heat and melt butter. Place the rolls in the butter and saute until browned.

  4. Pour in 2 1/2 cups of water and add the bouillon cube; stirring to dissolve the bouillon cube. Simmer the rolls for about an hour.

Nutrition Facts (per serving)

264 Calories
17g Fat
8g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 264
% Daily Value *
Total Fat 17g 22%
Saturated Fat 8g 38%
Cholesterol 59mg 20%
Sodium 1450mg 63%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 6%
Total Sugars 4g
Protein 19g 38%
Vitamin C 4mg 4%
Calcium 23mg 2%
Iron 2mg 13%
Potassium 405mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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