Ingredients
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½ cup ketchup
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⅓ cup brown sugar
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4 tablespoons lemon juice, divided
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1 teaspoon dry mustard
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2 pounds lean ground beef
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3 slices bread, shredded
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¼ cup diced onion
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1 large egg, beaten
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1 cube beef bouillon, crumbled
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Stir together ketchup, brown sugar, 1 tablespoon lemon juice, and mustard in a small bowl until smooth.
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Place beef, bread, 1/3 cup ketchup mixture, onion, beaten egg, remaining 3 tablespoons lemon juice, and bouillon in a large bowl; mix until well combined. Form into a loaf and place into a 9x5-inch loaf pan.
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Bake in the preheated oven for 1 hour. Remove from the oven and pour off fat carefully from the pan. Spread remaining ketchup mixture over the top of loaf.
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Return to the oven and continue baking until no longer pink in the center, about 10 minutes more. An instant-read thermometer inserted into the center of loaf should read at least 160 degrees F (71 degrees C).
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Nutrition Facts (per serving)
| 318 | Calories |
| 17g | Fat |
| 19g | Carbs |
| 22g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 318 | |
| % Daily Value * | |
| Total Fat 17g | 22% |
| Saturated Fat 6g | 32% |
| Cholesterol 90mg | 30% |
| Sodium 398mg | 17% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 0g | 1% |
| Total Sugars 13g | |
| Protein 22g | 45% |
| Vitamin C 6mg | 7% |
| Calcium 38mg | 3% |
| Iron 2mg | 13% |
| Potassium 297mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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