Ingredients
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1 pound skinless, boneless chicken breast halves
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½ cup pecans
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⅓ cup red wine vinegar
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½ cup white sugar
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1 cup vegetable oil
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½ onion, minced
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1 teaspoon ground mustard
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1 teaspoon salt
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¼ teaspoon ground white pepper
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2 heads Bibb lettuce - rinsed, dried and torn
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1 cup sliced fresh strawberries
Directions
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Preheat the grill to high heat. Lightly oil the grill grate.
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Grill chicken until juices run clear, about 8 minutes per side. Remove from heat, cool, and slice. Set aside.
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Meanwhile, place pecans in a dry skillet over medium-high heat. Cook pecans, stirring frequently, until fragrant, about 8 minutes. Remove from heat and set aside.
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To make the dressing: Combine red wine vinegar, sugar, vegetable oil, onion, mustard, salt, and pepper in a blender. Process until smooth.
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Arrange lettuce on serving plates. Top with grilled chicken slices, strawberries, and pecans. Drizzle with dressing to serve.
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Nutrition Facts (per serving)
| 567 | Calories |
| 46g | Fat |
| 23g | Carbs |
| 18g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 567 | |
| % Daily Value * | |
| Total Fat 46g | 59% |
| Saturated Fat 6g | 30% |
| Cholesterol 43mg | 14% |
| Sodium 428mg | 19% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 2g | 8% |
| Total Sugars 19g | |
| Protein 18g | 36% |
| Vitamin C 18mg | 20% |
| Calcium 42mg | 3% |
| Iron 2mg | 9% |
| Potassium 367mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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