Grilled Fish Steaks

close up view of a Grilled Fish Steak garnished with herbs on a bed of red cabbage on a platter
Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
1 hr
Total Time:
1 hr 20 mins
Servings:
2

Ingredients

  • 6 tablespoons olive oil

  • 1 tablespoon fresh lemon juice

  • 1 tablespoon chopped fresh parsley

  • 1 clove garlic, minced

  • 1 teaspoon dried basil

  • 1 teaspoon salt

  • 1 teaspoon ground black pepper

  • 2 (6 ounce) fillets halibut

Directions

  1. Combine olive oil, lemon juice, parsley, garlic, basil, salt, and pepper together in a stainless steel or glass bowl.

  2. Place the halibut fillets in a shallow glass dish or a resealable plastic bag; pour the marinade over the fish. Cover or seal and place in the refrigerator for 1 hour, turning occasionally.

  3. Preheat an outdoor grill for high heat and lightly oil the grate. Set grate 4 inches from the heat.

  4. Remove halibut fillets from marinade and drain off any excess.

  5. Cook on the preheated grill until fish flakes easily with a fork, about 5 minutes per side.

Note

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Nutrition Facts (per serving)

554 Calories
44g Fat
2g Carbs
36g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 554
% Daily Value *
Total Fat 44g 56%
Saturated Fat 6g 28%
Cholesterol 63mg 21%
Sodium 1259mg 55%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 2%
Total Sugars 0g
Protein 36g 73%
Vitamin C 7mg 7%
Calcium 54mg 4%
Iron 3mg 14%
Potassium 837mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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