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DOTDASH MEREDITH FOOD STUDIOS
Ingredients
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3 tablespoons honey
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3 tablespoons soy sauce
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3 tablespoons Worcestershire sauce
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2 tablespoons brown sugar
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2 cloves garlic, minced
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2 teaspoons ketchup
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½ teaspoon ground ginger
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½ teaspoon onion powder
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¼ teaspoon ground cinnamon
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⅛ teaspoon cayenne pepper
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2 (6 ounce) thick-cut boneless pork loin chops
Directions
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Whisk honey, soy sauce, Worcestershire sauce, brown sugar, garlic, ketchup, ginger, onion powder, cinnamon, and cayenne pepper together in a bowl.
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Dotdash Meredith Food Studios
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Pour 1/2 of the marinade into a large resealable plastic bag; add chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, turning occasionally, for 4 to 8 hours. Refrigerate remaining marinade in the bowl.
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Dotdash Meredith Food Studios
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Preheat an outdoor grill for medium heat, and lightly oil the grate.
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Remove pork chops from marinade and shake off excess. Discard the marinade from the plastic bag. Grill chops on the preheated grill, basting with some of the reserved marinade until meat is browned, no longer pink inside, and shows good grill marks, 8 to 10 minutes per side. A meat thermometer inserted into the thickest part of a chop should read at least 145 degrees F (63 degrees C).
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Dotdash Meredith Food Studios
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Pour remaining reserved marinade into a saucepan over medium heat, bring to a boil, and reduce heat to a simmer. Cook marinade until slightly thickened, about 5 minutes, stirring constantly; serve sauce with chops.
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Dotdash Meredith Food Studios
Recipe Tips
Teriyaki sauce can replace Worcestershire sauce with equally great results.
Thick pork chops can be cut into kabob sizes and marinated in the fridge for about 2 hours. Thread onto skewers with veggies of choice. Turn and baste as needed on a medium-temperature grill until done.
Editor's Note:
Nutrition data for this recipe includes the full amount of marinade. The actual amount consumed will vary.
Nutrition Facts (per serving)
| 429 | Calories |
| 8g | Fat |
| 49g | Carbs |
| 40g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 429 | |
| % Daily Value * | |
| Total Fat 8g | 11% |
| Saturated Fat 3g | 14% |
| Cholesterol 98mg | 33% |
| Sodium 1726mg | 75% |
| Total Carbohydrate 49g | 18% |
| Dietary Fiber 1g | 2% |
| Total Sugars 43g | |
| Protein 40g | 79% |
| Vitamin C 5mg | 6% |
| Calcium 64mg | 5% |
| Iron 3mg | 17% |
| Potassium 835mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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