:max_bytes(150000):strip_icc()/6712352-9f78049fb67c4c2890c080de656e1758.jpg 750w)
Ingredients
-
1 cup olive oil
-
2 tablespoons dried marjoram
-
2 tablespoons dried basil
-
2 tablespoons chopped fresh thyme
-
2 tablespoons chopped fresh rosemary
-
2 tablespoons sea salt
-
1 teaspoon paprika
-
1 teaspoon ground black pepper
-
1 teaspoon vegetable bouillon powder
-
6 (1 1/2) pounds pork shanks
Directions
-
Preheat oven to 350 degrees F (175 degrees C).
-
Whisk olive oil, marjoram, basil, rosemary, thyme, sea salt, paprika, black pepper, and vegetable bouillon powder together in a bowl. Rub pork shanks with herb rub and arrange on a large baking pan.
-
Roast in preheated oven until shanks are tender and outer skin is crispy, about 3 hours.
Editor's Note:
The nutrition data for this recipe includes the full amount of the herb rub ingredients. The actual amount of the ingredients consumed will vary.
Nutrition Facts (per serving)
| 532 | Calories |
| 28g | Fat |
| 1g | Carbs |
| 71g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 532 | |
| % Daily Value * | |
| Total Fat 28g | 36% |
| Saturated Fat 6g | 28% |
| Cholesterol 186mg | 62% |
| Sodium 3081mg | 134% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 1g | 2% |
| Total Sugars 2g | |
| Protein 71g | 141% |
| Vitamin C 1mg | 1% |
| Calcium 21mg | 2% |
| Iron 11mg | 62% |
| Potassium 39mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, All Rights Reserved
:max_bytes(150000):strip_icc():focal(124x0:126x2)/938617-cd97bd4fbe0b411eb4f48e04e1ea8299.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/842163-929323d6eaa9411eb0d47634d792a499.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/Christmas-Stollen-1x1-1-2000-b77b4a42ab124371aa7f0c4c337be2f5.jpg)
:max_bytes(150000):strip_icc():focal(1151x0:1153x2)/6893452-756848190f7f421fadd209601b35b62b.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/7709567-2000-9dbce61ec41f43128e3625c7559adcf2.jpg)
:max_bytes(150000):strip_icc():focal(799x0:801x2)/355377-fried-cabbage-and-egg-noodles-kKallberg-4x3-1-0b62a0584dd74660907951ef76ff1e4f.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/rhubarb-cake-1-9550e5c46dd94de68eb20a7e84d81642.jpg)
:max_bytes(150000):strip_icc():focal(2000x0:2002x2)/17402butterkuchenKim4x3-00d514413b6b4b6f8d7c393f87d1a592.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/3894148-f2b05b1897e34a7eb8e8a8e61adce903.jpg)
:max_bytes(150000):strip_icc():focal(1081x0:1083x2)/9439942-7980d5f507e944efb68d80f8ceb40dca.jpg)
