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Ingredients
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1 pound ground chicken
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1/3 cup breadcrumbs
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1 large egg, beaten
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2 tablespoons harissa paste
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3/4 teaspoon garlic powder
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3/4 teaspoon salt
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1/2 teaspoon ground cumin
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1/2 teaspoon smoked paprika
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1/4 teaspoon freshly ground black pepper
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2 tablespoons minced fresh mint (optional)
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
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Combine ground chicken, breadcrumbs, egg, harissa, garlic powder, salt, cumin, paprika, and black pepper in a large bowl. Mix gently with a fork or damp hands just until thoroughly combined. Shape the mixture into approximately 24 meatballs; place on the prepared baking sheet.
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Bake in the preheated oven until cooked through and lightly browned, 15 to 20 minutes. Sprinkle with mint. Serve hot with your favorite side dish or dipping sauce.
Nutrition Facts (per serving)
| 295 | Calories |
| 16g | Fat |
| 9g | Carbs |
| 30g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 295 | |
| % Daily Value * | |
| Total Fat 16g | 20% |
| Saturated Fat 4g | 21% |
| Cholesterol 168mg | 56% |
| Sodium 679mg | 30% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 1g | 5% |
| Total Sugars 1g | |
| Protein 30g | 60% |
| Vitamin C 1mg | 1% |
| Calcium 42mg | 3% |
| Iron 2mg | 13% |
| Potassium 896mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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