Ingredients
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¼ cup honey
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2 tablespoons prepared yellow mustard
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1 tablespoon butter
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1 ½ pounds center-cut boneless pork chops - 1/2-inch thick
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garlic powder, or to taste
Directions
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Mix honey and mustard together in a small bowl until thoroughly combined.
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Heat butter in a skillet over medium-high heat. Add pork chops and sprinkle with 1/2 of the garlic powder; cook until browned, about 3 minutes. Turn chops over, sprinkle with remaining garlic powder and cook for 3 more minutes.
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Brush honey-mustard sauce over chops, turn them over, and cook for 5 minutes; turn chops onto the other side and brush with honey-mustard sauce. Cook until chops are no longer pink inside and an instant-read meat thermometer inserted into the thickest part of a chop reads 145 degrees F (63 degrees C), about 5 more minutes.
Editor's Note:
Please note the addition of some spices and fresh herbs when using the magazine version of this recipe.
Nutrition Facts (per serving)
287 | Calories |
14g | Fat |
18g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 287 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 6g | 29% |
Cholesterol 66mg | 22% |
Sodium 150mg | 7% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 0g | 1% |
Total Sugars 18g | |
Protein 22g | 44% |
Vitamin C 1mg | 1% |
Calcium 23mg | 2% |
Iron 1mg | 4% |
Potassium 383mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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