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Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Ingredients
-
1 cup frozen mango chunks
-
2 fluid ounces rum
-
2 fluid ounces freshly squeezed lime juice
-
2 fluid ounces agave syrup
Directions
-
Place mangoes, rum, lime juice, and agave syrup in blender cup and blend until smooth.
Nutrition Facts (per serving)
| 419 | Calories |
| 1g | Fat |
| 73g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 419 | |
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Total Carbohydrate 73g | 27% |
| Dietary Fiber 3g | 11% |
| Total Sugars 62g | |
| Protein 2g | 3% |
| Vitamin C 88mg | 98% |
| Calcium 27mg | 2% |
| Iron 0mg | 2% |
| Potassium 353mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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