Ingredients
-
1 ½ pounds lean ground beef
-
1 large onion, chopped
-
salt to taste
-
ground black pepper to taste
-
garlic powder to taste
-
6 slices white bread, cut into cubes
-
½ cup milk
-
1 egg
-
3 tablespoons yellow mustard, divided
-
½ cup ketchup, divided
-
3 tablespoons brown sugar
Directions
-
Preheat oven to 350 degrees F (175 degrees C).
-
In a large bowl, thoroughly mix ground beef, onion, salt, pepper and garlic powder. Mix in bread, milk, egg, 2 tablespoons mustard and 1/4 cup ketchup.
-
Press the meat mixture into a 9x5-inch loaf pan. In a small bowl, stir together remaining mustard, ketchup and brown sugar; pour on top of the meat loaf.
-
Bake in the preheated oven until an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 2 hours.
:max_bytes(150000):strip_icc()/2467586-marys-meatloaf-Allrecipes-Magazine-1x1-1-e90cd0cc4d904c11aebd158e70372e25.jpg)
Allrecipes Magazine
Nutrition Facts (per serving)
| 450 | Calories |
| 26g | Fat |
| 28g | Carbs |
| 25g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 450 | |
| % Daily Value * | |
| Total Fat 26g | 33% |
| Saturated Fat 10g | 51% |
| Cholesterol 118mg | 39% |
| Sodium 582mg | 25% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 1g | 5% |
| Total Sugars 15g | |
| Protein 25g | 49% |
| Vitamin C 5mg | 5% |
| Calcium 94mg | 7% |
| Iron 3mg | 19% |
| Potassium 501mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, All Rights Reserved
:max_bytes(150000):strip_icc():focal(719x0:721x2)/215787-Grilled-BBQ-Meatloaf-Spunky-Buddy_5302390_original-1x1-1-7b0d4d65b3a244d08e652f7805a326fa.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/886678-cd90ab2e3a6e473db487003d7104cc2b.jpg)
:max_bytes(150000):strip_icc():focal(799x0:801x2)/4574090-chef-johns-zombie-meatloaf-Chef-John-1x1-1-6e720477942c4ddbb96914af931b7866.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/975215-73fbe1eb65d94f9592e4cada0fda4e60.jpg)
:max_bytes(150000):strip_icc():focal(124x0:126x2)/373398-ea5b8d0d7c614f2eaffa5d28b04962d9.jpg)
:max_bytes(150000):strip_icc():focal(124x0:126x2)/413296-e2d52cbd5d87419ca254837a6fdfdd87.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/24022-341f0ca230ce4281832d95c93083e6e4.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/397048-e8c8f780e66248acbff404f334f39312.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/3563536-c2a7d6346f034d77827bdb6fa233622b.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/1459081-411ab31edfc949e5a7ab22ea240ceac2.jpg)
