:max_bytes(150000):strip_icc()/1132794-c5cdc63f9ca84792b0a3d31af7aa7f92.jpg 750w)
Ingredients
-
1 cup diced onion
-
1 cup diced green bell pepper
-
¾ cup Italian-style bread crumbs
-
¼ cup hot pepper sauce
-
1 large egg
-
1 teaspoon salt
-
1 teaspoon ground black pepper
-
2 pounds ground beef
-
1 (.75 ounce) packet dry brown gravy mix
Directions
-
Preheat the oven to 350 degrees F (175 degrees C).
-
Mix onion, bell pepper, bread crumbs, hot pepper sauce, egg, salt, and pepper together in a large bowl. Add ground beef and mix until well combined. Press into a loaf pan and sprinkle gravy mix over top.
-
Bake in the preheated oven until browned on the outside and no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Remove from the oven and let rest for 10 minutes before serving.
Nutrition Facts (per serving)
| 387 | Calories |
| 21g | Fat |
| 13g | Carbs |
| 34g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 387 | |
| % Daily Value * | |
| Total Fat 21g | 27% |
| Saturated Fat 8g | 39% |
| Cholesterol 124mg | 41% |
| Sodium 789mg | 34% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 1g | 4% |
| Total Sugars 3g | |
| Protein 34g | 67% |
| Vitamin C 19mg | 22% |
| Calcium 67mg | 5% |
| Iron 4mg | 22% |
| Potassium 556mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, All Rights Reserved
:max_bytes(150000):strip_icc():focal(719x0:721x2)/215787-Grilled-BBQ-Meatloaf-Spunky-Buddy_5302390_original-1x1-1-7b0d4d65b3a244d08e652f7805a326fa.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/886678-cd90ab2e3a6e473db487003d7104cc2b.jpg)
:max_bytes(150000):strip_icc():focal(799x0:801x2)/4574090-chef-johns-zombie-meatloaf-Chef-John-1x1-1-6e720477942c4ddbb96914af931b7866.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/975215-73fbe1eb65d94f9592e4cada0fda4e60.jpg)
:max_bytes(150000):strip_icc():focal(124x0:126x2)/373398-ea5b8d0d7c614f2eaffa5d28b04962d9.jpg)
:max_bytes(150000):strip_icc():focal(124x0:126x2)/413296-e2d52cbd5d87419ca254837a6fdfdd87.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/24022-341f0ca230ce4281832d95c93083e6e4.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/397048-e8c8f780e66248acbff404f334f39312.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/3563536-c2a7d6346f034d77827bdb6fa233622b.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/1459081-411ab31edfc949e5a7ab22ea240ceac2.jpg)
