I’m kind of a fan of P.F. Chang’s. It’s not a place I crave if I’m in a city like San Francisco, but if I’m stranded with few good options in a mall in rural Upstate New York, like I was so many times while visiting my mom, it was a welcomed respite to the usual food court fare. I will also admit to using a P.F. Chang’s copycat Mongolian beef recipe I found many years ago in the occasional stir-fry. It’s that simple, sweet, salty sauce which found its way on top of this meatloaf mash-up.
As I mentioned, Mongolian beef (or Mongolian meatloaf) has absolutely nothing to do with Mongolian cuisine. Apparently, it’s a Taiwanese dish that made its way to American-Chinese restaurants. But, horribly inaccurate names aside, this is an easy-to-make flavor bomb. I loved how this came out. You can easily adapt this to other ground meats (I think lamb, pork, chicken, or turkey would all work beautifully). Regardless of what you use, I really do hope you give this a try soon. Enjoy!
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Mongolian Meatloaf
Ingredients
Meatloaf:
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1 tablespoon vegetable oil
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1 cup diced yellow onion
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3 cloves garlic, crushed
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2 teaspoons finely grated fresh ginger
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2 pounds ground beef
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1 cup cooked rice, cold or at room temperature
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1 large egg, beaten
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1/2 cup sliced green onions
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1 tablespoon soy sauce
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1 teaspoon kosher salt
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1/2 teaspoon freshly ground black pepper
Sauce:
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2 teaspoons vegetable oil
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1 tablespoon grated fresh ginger
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4 cloves garlic, minced
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1/2 cup packed brown sugar
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1/2 cup low-sodium soy sauce
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1/4 cup water
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2 tablespoons ketchup
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1 teaspoon red pepper flakes
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1 rounded teaspoon cornstarch
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2 teaspoons water
To Serve:
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cornstarch, as needed for dusting (optional)
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vegetable oil, as needed for frying
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toasted sesame seeds (optional)
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sliced green onions and chopped fresh cilantro (optional)
Directions
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Preheat the oven to 350 degrees F (180 degrees C). Lightly oil a loaf pan.
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Heat 1 tablespoon vegetable oil in a nonstick skillet over medium-high heat and sauté yellow onions with a pinch of salt until they start to turn golden, 3 to 5 minutes. Stir in 3 cloves crushed garlic and 2 teaspoons ginger, and cook for 1 minute more. Remove from heat and let cool to room temperature, about 15 minutes.
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Add cooled onion mixture to ground beef along with rice, egg, green onions, 1 tablespoon soy sauce, salt, and black pepper. Use a fork, spatula, or your hands to mix together until evenly combined. Transfer to the prepared loaf pan, press in firmly, and smooth the top.
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Bake in the preheated oven until an instant read thermometer inserted in the center reads 145 to 150 degrees F (63 to 65 degrees C), about 1 hour. Meatloaf can be served hot, or let cool, wrap and refrigerate until chilled, about 45 minutes.
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For the sauce, combine 2 teaspoons oil, 1 tablespoon ginger, and 4 minced garlic cloves in a cold nonstick skillet.
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Turn heat on to medium-high. Once ginger and garlic start to sizzle, cook, stirring, for about 30 seconds, then whisk in brown sugar, 1/2 cup soy sauce, 1/4 cup water, ketchup, and red pepper flakes. Bring to a simmer, then reduce heat to low.
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Whisk 1 teaspoon cornstarch with 2 teaspoons water together in a small bowl to make a slurry; stir into the sauce. Raise heat to medium-high and return to a simmer. Cook, whisking occasionally, until sauce thickens slightly, about 2 minutes. Reduce heat to low and keep warm until needed (Sauce may be made ahead and reheated on medium-low heat).
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Remove cold meatloaf from the refrigerator and slice into 8 portions. Dust each side with cornstarch, and reheat over medium high heat in a nonstick skillet in a little bit of vegetable oil until browned and heated through. If surface browns before meatloaf is heated through, reduce heat to medium, and cover until done.
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Serve topped with the sauce; garnish with toasted sesame seeds, sliced green onions, and chopped cilantro if desired.
Nutrition Facts (per serving)
462 | Calories |
25g | Fat |
24g | Carbs |
34g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 462 | |
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 8g | 40% |
Cholesterol 124mg | 41% |
Sodium 995mg | 43% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 1g | 3% |
Total Sugars 14g | |
Protein 34g | 69% |
Vitamin C 4mg | 4% |
Calcium 70mg | 5% |
Iron 4mg | 23% |
Potassium 624mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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