Parmesan-Crusted Roasted Cabbage

Elnora Waelchi Sr.

Updated on May 10, 2024

Prep Time:

15 mins

Cook Time:

20 mins

Total Time:

40 mins

Servings:

4 (serving size: 2 wedges)

If you've never tried roasting cabbage before, let this recipe be your reason to start. Cooking it at high-heat allows the cabbage to caramelize, bringing out its sweetness and enhancing its flavor. But the layer of crispy Parmesan cheese on top is what really takes this vegetable side dish to the next level. As recipe developer puts it, "The entire bite is a crispy, garlicky, and crisp-tender. This will make anyone fall in love with cabbage."

Ingredients

3 ounces Parmesan cheese, shredded (about 3/4 cup)
3 tablespoons olive oil
1 tablespoon dried italian seasoning blend
2 teaspoons garlic powder
3/4 teaspoon kosher salt
1/2 teaspoon paprika
1 small (2 pounds) head cabbage, cut into 8 (1 1/2-inch) wedges

Directions

Gather all ingredients. Preheat oven to 450 degrees F (230 degrees C) with racks in top third and lower third positions. Line 2 large-rimmed baking sheets with parchment paper.

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Stir together Parmesan cheese, oil, Italian seasoning, garlic powder, salt, and paprika in a small bowl until cheese is well coated in oil mixture.

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Evenly spread Parmesan mixture on one side of each cabbage wedge (about 2 tablespoons per wedge) and arrange, paste side down, on the prepared baking sheets.

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Bake in the preheated oven until cabbage is tender-crisp and Parmesan creates a golden brown crust on bottom of cabbage, 16 to 18 minutes, rotating pans between top and bottom racks and from front to back halfway through.

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Remove cabbage from oven, and let stand undisturbed for 2 minutes, before using a spatula to release cabbage wedges from baking sheets. Turn cabbage wedges over, cheese side up; and bake at 450 degrees F (230 degrees C) until cabbage is tender, 6 to 8 minutes. Serve hot.

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Nutrition Facts (per serving)

238	Calories
16g	Fat
15g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 238
% Daily Value *
Total Fat 16g	21%
Saturated Fat 5g	26%
Cholesterol 15mg	5%
Sodium 616mg	27%
Total Carbohydrate 15g	5%
Dietary Fiber 5g	17%
Total Sugars 7g
Protein 11g	23%
Vitamin C 85mg	95%
Calcium 389mg	30%
Iron 1mg	6%
Potassium 502mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.