Ingredients
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2 tablespoons paprika
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2 tablespoons white sugar
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1 tablespoon salt
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1 tablespoon ground black pepper
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1 tablespoon garlic powder
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1 tablespoon onion powder
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2 teaspoons cayenne pepper
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6 pork chops
Directions
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Preheat the oven to 450 degrees F (230 degrees C).
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Mix paprika, sugar, salt, pepper, garlic powder, onion powder, and cayenne pepper together in a wide, shallow bowl. Dredge pork chops in the spice mixture to coat and arrange on a baking sheet.
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Bake chops in preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts (per serving)
292 | Calories |
10g | Fat |
8g | Carbs |
42g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 292 | |
% Daily Value * | |
Total Fat 10g | 12% |
Saturated Fat 3g | 16% |
Cholesterol 107mg | 36% |
Sodium 1232mg | 54% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 5% |
Total Sugars 5g | |
Protein 42g | 83% |
Vitamin C 3mg | 3% |
Calcium 23mg | 2% |
Iron 2mg | 11% |
Potassium 648mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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