:max_bytes(150000):strip_icc()/2930533-prosciutto-wrapped-pork-tenderloin-with-crispy-sage-hello-angie-4x3-1-a290eeae1f874874a153339d5398357a.jpg 750w)
Ingredients
-
1 pound pork tenderloin
-
salt and ground black pepper to taste
-
1 bunch fresh sage, leaves removed and stems discarded, divided
-
6 ounces prosciutto
-
1 tablespoon olive oil, or more as needed
Directions
-
Preheat oven to 350 degrees F (175 degrees C).
-
Lightly season pork with salt and black pepper. Arrange about 6 sage leaves over tenderloin. Wrap prosciutto around tenderloin and sage, overlapping prosciutto slightly; wrap in plastic wrap and refrigerate to allow prosciutto to set on pork tenderloin, 5 to 10 minutes. Remove plastic wrap.
-
Heat olive oil in a skillet over medium heat. Fry wrapped tenderloin in the hot oil until prosciutto is crispy and lightly browned on all sides, 8 to 10 minutes. Transfer wrapped tenderloin to a baking dish, reserving oil in the skillet.
-
Bake tenderloin in the preheated oven until pork is cooked through, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
-
Heat reserved oil in the skillet over medium heat; fry remaining sage leaves until crispy, adding more oil as needed, about 5 minutes.
-
Slice tenderloin and serve with crispy sage leaves.
Nutrition Facts (per serving)
| 294 | Calories |
| 20g | Fat |
| 1g | Carbs |
| 26g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 294 | |
| % Daily Value * | |
| Total Fat 20g | 25% |
| Saturated Fat 7g | 33% |
| Cholesterol 86mg | 29% |
| Sodium 900mg | 39% |
| Total Carbohydrate 1g | 0% |
| Protein 26g | 52% |
| Calcium 46mg | 4% |
| Iron 1mg | 6% |
| Potassium 308mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, All Rights Reserved
:max_bytes(150000):strip_icc():focal(1999x0:2001x2)/8651121_Trout-Tacos_TheDailyGourmet_4x3-6c58478a9e8c46d691d6db8e4198a881.jpg)
:max_bytes(150000):strip_icc():focal(1999x0:2001x2)/7966464ChickenCobbler_4x3--26cb9acd48af4e90a4c90852fbdf0ce9.jpg)
:max_bytes(150000):strip_icc():focal(1068x708:1070x710)/MillionDollarChickenCasserole-ddmfs-4X3-2912-822dda92116b4ccdbebfb273ae90687b.jpg)
:max_bytes(150000):strip_icc():focal(1718x1382:1720x1384)/11887_pesto-pasta_Rita-4x3-82d239b2ced84722975543e3ca95cbc3.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/Salisbury-Steak-1x1-1-2000-b38a9fe5e2384955a9cffd7f323aa167.jpg)
:max_bytes(150000):strip_icc():focal(1999x0:2001x2)/229658-oven-roasted-turkey-breasts-DDMFS-4x3-091a8e4f7c9943dfa1c11d4957ba505b.jpg)
:max_bytes(150000):strip_icc():focal(1995x1518:1997x1520)/220854-chef-johns-italian-meatballs-DDMFS-beauty-4x3-BG-31732-f527165240e34fb081a5290e47d580d0.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/16984-Turkey-In-A-Smoker-ddmfs-084-4x3-1-b1fc2e6b35484a2a9310d22874d6c41e.jpg)
:max_bytes(150000):strip_icc():focal(1999x0:2001x2)/ALR-166160-juicy-thanksgiving-turkey-VAT-4958-4x3-e9fdc719770d4661b5d831f958e6eb78.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/8857644-8a52a45e97e145519bdc4a626ad2f7da.jpg)
