:max_bytes(150000):strip_icc()/1170191-cedb7b2229564b849b8b313f36482227.jpg 750w)
Ingredients
-
3 pounds ground beef
-
3 tablespoons sugar-based curing mixture (such as Morton® Tender Quick®)
-
1 cup water
-
⅛ teaspoon garlic powder
-
½ teaspoon onion powder
-
1 ½ teaspoons liquid smoke flavoring
Directions
-
In a large bowl, mix together the ground beef, curing salt, water, garlic powder, onion powder and liquid smoke using your hands. Divide in half, and form each half into a roll. Wrap in plastic wrap, and refrigerate for 24 hours.
-
Preheat the oven to 300 degrees F (150 degrees C). Unwrap the beef rolls, and place them on a greased baking sheet or roasting pan.
-
Bake for 1 hour in the preheated oven, turning the meat over after 30 minutes. Cool to room temperature, then refrigerate until chilled. Slice, and eat on sandwiches.
Nutrition Facts (per serving)
| 115 | Calories |
| 9g | Fat |
| 9g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 24 | |
| Calories 115 | |
| % Daily Value * | |
| Total Fat 9g | 11% |
| Saturated Fat 3g | 17% |
| Cholesterol 34mg | 11% |
| Sodium 896mg | 39% |
| Protein 9g | 18% |
| Calcium 5mg | 0% |
| Iron 1mg | 6% |
| Potassium 87mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, All Rights Reserved
:max_bytes(150000):strip_icc():focal(124x0:126x2)/938617-cd97bd4fbe0b411eb4f48e04e1ea8299.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/842163-929323d6eaa9411eb0d47634d792a499.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/Christmas-Stollen-1x1-1-2000-b77b4a42ab124371aa7f0c4c337be2f5.jpg)
:max_bytes(150000):strip_icc():focal(1151x0:1153x2)/6893452-756848190f7f421fadd209601b35b62b.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/7709567-2000-9dbce61ec41f43128e3625c7559adcf2.jpg)
:max_bytes(150000):strip_icc():focal(799x0:801x2)/355377-fried-cabbage-and-egg-noodles-kKallberg-4x3-1-0b62a0584dd74660907951ef76ff1e4f.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/rhubarb-cake-1-9550e5c46dd94de68eb20a7e84d81642.jpg)
:max_bytes(150000):strip_icc():focal(2000x0:2002x2)/17402butterkuchenKim4x3-00d514413b6b4b6f8d7c393f87d1a592.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/3894148-f2b05b1897e34a7eb8e8a8e61adce903.jpg)
:max_bytes(150000):strip_icc():focal(1081x0:1083x2)/9439942-7980d5f507e944efb68d80f8ceb40dca.jpg)
