Ingredients
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2 cloves garlic
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1 (19 ounce) can garbanzo beans, half the liquid reserved
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4 tablespoons lemon juice
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2 tablespoons tahini
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1 teaspoon salt
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2 tablespoons olive oil
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black pepper to taste
Directions
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Chop garlic in a blender.
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Dotdash Meredith Food Studios
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Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
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Dotdash Meredith Food Studios
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Transfer mixture to a medium serving bowl. Drizzle olive oil and sprinkle pepper over the top. Garnish with reserved garbanzo beans.
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DOTDASH MEREDITH FOOD STUDIOS
Nutrition Facts (per serving)
| 54 | Calories |
| 3g | Fat |
| 7g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 20 | |
| Calories 54 | |
| % Daily Value * | |
| Total Fat 3g | 3% |
| Saturated Fat 0g | 2% |
| Sodium 199mg | 9% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 1g | 5% |
| Total Sugars 0g | |
| Protein 2g | 3% |
| Vitamin C 3mg | 3% |
| Calcium 16mg | 1% |
| Iron 1mg | 3% |
| Potassium 58mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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