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Ingredients
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2 cups halved Brussels sprouts (10 ounces)
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2 cups coarsely chopped butternut squash
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1 red bell pepper, cut into 3/4-inch pieces
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1 red onion, cut into 3/4-inch pieces
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4 tablespoons olive oil, divided
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1/2 teaspoon salt
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1/2 teaspoon freshly ground black pepper
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1 tablespoon red wine vinegar
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1 tablespoon chopped fresh herbs, such as parsley or chives
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1 small clove garlic, minced
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1 teaspoon Dijon mustard
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2 tablespoons pepitas (pumpkin seeds), toasted
Directions
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Preheat the oven to 425 degrees F (220 degrees C). Line a large baking sheet with foil. Spread Brussels sprouts, squash, bell pepper, and red onion on prepared baking sheet. Drizzle with 2 tablespoons oil. Sprinkle with salt and pepper; toss to coat.
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Roast vegetables in the preheated oven, stirring halfway through, until browned and tender, about 20 minutes. Let cool 10 minutes.
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Meanwhile, for vinaigrette, whisk together vinegar, herbs, garlic, and mustard in a large bowl. Slowly pour in remaining 2 tablespoons oil, whisking until oil is incorporated and dressing is smooth and creamy.
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Add vegetables to bowl with vinaigrette; toss. Let cool to room temperature (or chill, covered, up to 1 week). Sprinkle salad with pepitas just before serving.
Nice and Toasty
To toast nuts and seeds, cook in a dry skillet over medium heat, stirring frequently, until lightly browned and fragrant, 4 to 7 minutes. Keep an eye on them. They can burn quickly.
Nutrition Facts (per serving)
| 230 | Calories |
| 16g | Fat |
| 22g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 230 | |
| % Daily Value * | |
| Total Fat 16g | 20% |
| Saturated Fat 2g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 320mg | 14% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 6g | 23% |
| Total Sugars 6g | |
| Protein 5g | 9% |
| Vitamin C 110mg | 122% |
| Calcium 85mg | 7% |
| Iron 2mg | 12% |
| Potassium 651mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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