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Ingredients
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1 tablespoon olive oil
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1 small onion, finely chopped
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1 lb ground sirloin
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2 tablespoons low sodium Taco seasoning
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8 ounces processed American cheese (such as Velveeta®), cut into large chunks
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1 (10-ounce) can diced tomatoes with green chiles (such as RO*TEL®)
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8 to 10 crunchy taco shells
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shredded iceberg lettuce
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toppings of choice such as diced tomato, hot sauce and sour cream (optional)
Directions
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Heat oil in a large skillet over medium-high heat. Add onion and cook 1 minute, stirring constantly. Add ground beef and cook, crumbling with a wooden spoon until browned and cooked through, 5 to 10 minutes. Add in taco seasoning and cook for 1 minute. Mix in cheese and tomatoes and reduce heat to medium-low. Cook stirring constantly, until cheese is melted and mixture comes to a simmer. Cook for 3 minutes and remove from heat.
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Add filling to taco shells and top with shredded lettuce and other toppings, if desired.
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Dotdash Meredith Food Studios
Nutrition Facts (per serving)
| 283 | Calories |
| 17g | Fat |
| 11g | Carbs |
| 22g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 283 | |
| % Daily Value * | |
| Total Fat 17g | 21% |
| Saturated Fat 8g | 38% |
| Cholesterol 73mg | 24% |
| Sodium 704mg | 31% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 1g | 3% |
| Total Sugars 3g | |
| Protein 22g | 43% |
| Vitamin C 3mg | 3% |
| Calcium 157mg | 12% |
| Iron 2mg | 12% |
| Potassium 416mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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