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Ingredients
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5 avocados - peeled, pitted, and mashed
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2 tablespoons fresh lemon juice
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¾ cup minced green onion
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½ cup minced fresh cilantro
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salt and pepper, to taste
Directions
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Stir together the avocado and lemon juice in a serving bowl; add the green onion and cilantro; mix well. Season with salt and pepper. Serve immediately or store covered in refrigerator with avocado pits in the bowl to keep from browning.
Nutrition Facts (per serving)
| 82 | Calories |
| 7g | Fat |
| 5g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 20 | |
| Calories 82 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 1g | 6% |
| Sodium 5mg | 0% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 4g | 13% |
| Total Sugars 1g | |
| Protein 1g | 2% |
| Vitamin C 7mg | 7% |
| Calcium 10mg | 1% |
| Iron 0mg | 2% |
| Potassium 262mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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