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Ingredients
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1 pound ground beef
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1 large egg, beaten
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1 tablespoon milk, or as needed
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1/4 cup panko breadcrumbs
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1/2 onion
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1/4 cup grated Parmesan cheese
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1/2 teaspoon granulated garlic
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1/2 teaspoon salt
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1/4 teaspoon freshly ground black pepper
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3 tablespoons oil
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2 tablespoons butter
Directions
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In a small bowl, beat egg, and add in 1 tablespoon milk. Stir in panko breadcrumbs; let stand for 1 minute to soften slightly. Add ground beef.
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Place onion in the bowl of a food processor and pulse until finely chopped.
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Add onion, Parmesan, garlic, salt, and pepper to the bowl of ground beef. Using clean, gloved hands, combine mixture gently. If mixture feels tough, add 1 tablespoon milk. Shape mixture into 1 1/2-inch meatballs.
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Heat oil and butter in a heavy skillet over medium heat. Place meatballs in a single layer, without crowding, into the skillet, and cook, turning and moving them around every 2 or 3 minutes, until well browned on all sides and no longer pink at the center, 10 to 14 minutes, adjusting temperature as needed. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C). You may have to cook meatballs in batches.
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Remove meatballs to a foil-lined drip tray. Serve with pasta and sauce if desired.
Nutrition Facts (per serving)
| 425 | Calories |
| 31g | Fat |
| 6g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 425 | |
| % Daily Value * | |
| Total Fat 31g | 40% |
| Saturated Fat 11g | 53% |
| Cholesterol 135mg | 45% |
| Sodium 476mg | 21% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 2% |
| Total Sugars 1g | |
| Protein 28g | 56% |
| Vitamin C 0mg | 1% |
| Calcium 91mg | 7% |
| Iron 3mg | 17% |
| Potassium 405mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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