:max_bytes(150000):strip_icc()/638558-c38365bcbb6b4f0a9a30b6f66e17b3b1.jpg 750w)
Ingredients
-
½ cup sliced almonds
-
3 tablespoons white sugar
-
⅓ cup vegetable oil
-
3 tablespoons apple cider vinegar
-
hot sauce
-
2 ½ tablespoons white sugar
-
1 teaspoon salt
-
1 dash ground black pepper
-
1 (12 ounce) bag spring mix lettuce
-
1 (11 ounce) can mandarin oranges, drained
-
1 cup sliced fresh strawberries
-
1 cup chopped celery
-
½ cup chopped red onion
-
2 teaspoons chopped fresh parsley
Directions
-
Heat a heavy-bottomed pan over medium heat. Stir almonds and 3 tablespoons sugar together in the skillet; cook until the sugar has melted and coats the almonds; 15 to 20 minutes. Set aside.
-
Whisk vegetable oil, vinegar, hot sauce, 2 1/2 tablespoons sugar, salt, and pepper together in a bowl. Toss spring mix, oranges, strawberries, celery, onion, and parsley together in a large mixing bowl; drizzle the vegetable oil mixture over the lettuce mixture and stir gently to coat. Sprinkle toasted almonds over the salad to serve.
Nutrition Facts (per serving)
| 185 | Calories |
| 12g | Fat |
| 18g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 185 | |
| % Daily Value * | |
| Total Fat 12g | 16% |
| Saturated Fat 2g | 8% |
| Sodium 320mg | 14% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 3g | 9% |
| Total Sugars 14g | |
| Protein 3g | 5% |
| Vitamin C 33mg | 37% |
| Calcium 57mg | 4% |
| Iron 1mg | 5% |
| Potassium 313mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, All Rights Reserved
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/4507336-2000-66985c987b6940aa9887cbaea5404d33.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/4106916-1ae19b07768f49b39f9f582de2ee9481.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/2002639-1325ce4fc75d405cad16cadbe9b01ba2.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/2433107-8d50c4382e6449029ebb5f579eb9b8e6.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/6637533-51b6029c51c74e1da0f12af6d7090ad5.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/Caprese-Salad-with-Grilled-Flank-Steak2-2000-216b492ffed14908afb433fa458b8126.jpg)
:max_bytes(150000):strip_icc():focal(2463x0:2465x2)/5607264-f4f96d36b7a246a095faee25de40db38.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/1487948-26209f07902948498fc46df6be03897c.jpg)
:max_bytes(150000):strip_icc():focal(124x0:126x2)/126834-417cd7aaab4e43738e7f15e5c547781e.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/1098953-32fdf87404d44899b4dc59b7f5d3c579.jpg)
