Ingredients
-
1 pound lean ground beef
-
1 (1 ounce) package taco seasoning mix
-
½ (14.5 ounce) package nacho-flavor tortilla chips
-
2 cups shredded Cheddar cheese
-
½ (15 ounce) can kidney beans, drained
-
½ cup ranch-style salad dressing
-
1 chopped tomato
-
1 cup chopped lettuce
-
¼ cup chopped green onion
Directions
-
Place ground beef in a large, deep skillet over medium-high heat. Cook, stirring to crumble, until well done; drain. Stir in taco seasoning mix. Set aside to cool.
-
Place chips into a large bowl; crush them into bite-sized pieces. Combine with seasoned meat, cheese, beans, tomatoes, lettuce, and green onions.
-
Pour dressing on top; toss to coat.
Nutrition Facts (per serving)
626 | Calories |
42g | Fat |
33g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 626 | |
% Daily Value * | |
Total Fat 42g | 53% |
Saturated Fat 15g | 76% |
Cholesterol 92mg | 31% |
Sodium 1125mg | 49% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 4g | 15% |
Total Sugars 4g | |
Protein 28g | 56% |
Vitamin C 4mg | 4% |
Calcium 365mg | 28% |
Iron 2mg | 13% |
Potassium 340mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, All Rights Reserved