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Ingredients
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3 hard-cooked eggs, peeled and chopped
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1 (5 ounce) can tuna, drained
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1 cup chopped celery
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1 tablespoon mayonnaise
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salt and pepper to taste
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4 slices whole wheat bread
Directions
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Combine eggs, tuna, celery, and mayonnaise in a medium bowl. Season with salt and pepper to taste.
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Dotdash Meredith Food Studios
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Divide tuna mixture evenly onto two slices of bread; top with remaining slices of bread.
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Dotdash Meredith Food Studios
Nutrition Facts (per serving)
| 389 | Calories |
| 16g | Fat |
| 26g | Carbs |
| 33g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 389 | |
| % Daily Value * | |
| Total Fat 16g | 21% |
| Saturated Fat 4g | 20% |
| Cholesterol 340mg | 113% |
| Sodium 559mg | 24% |
| Total Carbohydrate 26g | 10% |
| Dietary Fiber 5g | 17% |
| Total Sugars 5g | |
| Protein 33g | 67% |
| Vitamin C 2mg | 2% |
| Calcium 131mg | 10% |
| Iron 3mg | 19% |
| Potassium 547mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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