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Ingredients
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½ teaspoon sesame oil
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1 tablespoon canola oil
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2 tablespoons chile paste
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2 cloves garlic, chopped
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4 skinless, boneless chicken breast halves - cut into 1 inch cubes
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½ cup soy sauce
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1 onion, sliced lengthwise into eighths
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½ medium head cabbage, coarsely chopped
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2 carrots, coarsely chopped
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8 ounces soba noodles, cooked and drained
Directions
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In a large skillet combine sesame oil, canola oil and chili paste; stir-fry 30 seconds. Add garlic and stir fry an additional 30 seconds. Add chicken and 1/4 cup of the soy sauce and stir fry until chicken is no longer pink, about 5 minutes. Remove mixture from pan, set aside, and keep warm.
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In the emptied pan combine the onion, cabbage, and carrots. Stir-fry until cabbage begins to wilt, 2 to 3 minutes. Stir in the remaining soy sauce, cooked noodles, and the chicken mixture to pan and mix to blend. Serve and enjoy!
Nutrition Facts (per serving)
| 295 | Calories |
| 5g | Fat |
| 41g | Carbs |
| 26g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 295 | |
| % Daily Value * | |
| Total Fat 5g | 6% |
| Saturated Fat 1g | 5% |
| Cholesterol 46mg | 15% |
| Sodium 1621mg | 70% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber 3g | 11% |
| Total Sugars 6g | |
| Protein 26g | 53% |
| Vitamin C 32mg | 35% |
| Calcium 69mg | 5% |
| Iron 3mg | 14% |
| Potassium 566mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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