1 Cup Cooked Oatmeal Carbs Recipes

1 week ago fourscoreliving.com Show details

Logo recipes We developed this simple, refined sugar-free, allergy friendly, one-bowl gluten-free, grain-free low carb oatmeal to help us start our day off with a nutritious and satisfying breakfast while on a low carb diet. Thi… See more

Breakfast 221 Show detail

1 week ago eatthismuch.com Show details

Logo recipes (and the healthiest oatmeal recipe) contains 219 Calories. The macronutrient breakdown is 50% carbs, 35% fat, and 15% protein. ... 4 servings Prep Time 5 minutes Cook Time 45 minutes …

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5 days ago eatingwell.com Show details

Logo recipes Recipe Instructions Stovetop: Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats … Microwave: Combine water (or milk), salt and oats in a 2-cup microwave-safe bowl. … Serve with your favorite toppings, such as milk, sweetener, cinnamon, dried fruits and nuts.

1. Stovetop: Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats …
2. Microwave: Combine water (or milk), salt and oats in a 2-cup microwave-safe bowl. …
3. Serve with your favorite toppings, such as milk, sweetener, cinnamon, dried fruits and nuts.

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1 week ago izzycooking.com Show details

Logo recipes Mar 29, 2023  · One cup of cooked oatmeal contains approximately 27 grams of carbohydrates, including 4 grams of fiber, which means it has a net carb of 23 grams per cup. The keto diet …

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5 days ago carbmanager.com Show details

Logo recipes Oatmeal (1 cup, cooked) contains 25.6g total carbs, 21.9g net carbs, 2.5g fat, 5g protein, and 143 calories. ... Get instant access to 5,000+ low-carb and Keto diet recipes crafted by our test …

Recipes 489 Show detail

2 weeks ago makehealthyrecipes.com Show details

Logo recipes Oct 17, 2024  · Measure: Scoop 1/2 cup of the keto oatmeal mix into a microwave-safe bowl. Add liquids: Pour in 3/4 cup unsweetened almond milk and add 1/2 teaspoon of vanilla extract. Mix …

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1 week ago everydayhealth.com Show details

Logo recipes (One cup of cooked oatmeal made with water has 5 g of protein, per the USDA.) “I recommend 15 to 20 g of protein at breakfast. Getting to this number creates more satiety, supports muscle …

Breakfast 59 Show detail

4 days ago fatsecret.com Show details

Logo recipes There are 145 calories in 1 cup of cooked Oatmeal. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 oz, dry, yields. Home. Foods. Recipes. Search …

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4 days ago fatsecret.com Show details

Logo recipes Aug 21, 2007  · Recipes Meals Exercises Members My fatsecret; Foods. Recipes; Challenges; Fitness; Community. Foods. Food List. Oatmeal. Food database and calorie counter ... There …

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1 week ago eatthis.com Show details

Logo recipes May 20, 2024  · Ingredients (makes about 4 servings) 1 cup uncooked steel-cut oats or quick-cooking steel-cut oats; 2 Tbsp chia seeds; 1 ¾ cup milk (oat, almond, hemp, soy, or regular …

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1 week ago chefsbliss.com Show details

Logo recipes 2 days ago  · 1 cup steel-cut oats; 2 cups vegetable broth; 1/2 cup milk (or plant-based milk) 1 tablespoon olive oil; 1 cup mushrooms, sliced; 2 cups fresh spinach; 2 cloves garlic, minced; …

Vegetable 498 Show detail

1 week ago simplyhappenings.com Show details

Logo recipes 6 days ago  · Calories: 304 kcal Carbohydrates: 40 g Protein: 3 g Fat: 15 g Saturated Fat: 9 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 4 g Trans Fat: 1 g Cholesterol: 58 mg Sodium: …

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5 days ago themanual.com Show details

Logo recipes 1 day ago  · Oatmeal is also relatively low in calories but nutrient-dense, providing essential vitamins and minerals. ... 1. Oatmeal breakfast. ... Cook rolled or steel-cut oats with water or …

Breakfast 261 Show detail

1 week ago carbmanager.com Show details

Logo recipes Cooked Oatmeal Or Rolled Oats Without Salt (1 cup) contains 28.1g total carbs, 24.1g net carbs, 3.6g fat, 5.9g protein, and 166 calories. ... Cooked Oatmeal Or Rolled Oats Without Salt (1 …

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5 days ago suburbansimplicity.com Show details

Logo recipes 4 days ago  · Step-By-Step Instructions to Make These Pumpkin Oatmeal Bars with Chocolate Chips. Prep: Preheat your oven to 350°F (175°C) and place rack in the middle position. …

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1 week ago myfooddata.com Show details

Logo recipes Build recipes to view macros and more for over 100 nutrients. instructions. Save Share ... There are 166 calories in Cooked Oatmeal coming from 14% protein, 67% carbs, 19% fat, and 0% …

Recipes 216 Show detail

2 days ago theharvestkitchen.com Show details

Logo recipes Instructions. Preheat oven to 350 degrees; Greease and line muffin tine for 10-12 muffins. In a large bowl combine the egg, apple juice, bananas, oil and oats and mix well.

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4 days ago goodrx.com Show details

Logo recipes 17 hours ago  · Spinach is a low calorie, low-carbohydrate food with plenty of fiber, especially when cooked. The cooking process concentrates the leaves. A one-cup serving of cooked …

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4 days ago eatingwell.com Show details

Logo recipes 1 day ago  · Don't skip the anchovies in this healthy chicken thigh recipe. Their fishiness blends in, adding salty, umami flavor, so that even skeptics of the salty little fish won't protest. And this …

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1 week ago mydogrecipe.com Show details

Logo recipes 1 day ago  · 1 medium-sized sweet potato (about 1 cup mashed) 1 1/2 cups rolled oats (preferably organic) 1 egg ... Homemade Sweet Potato Oatmeal Dog Treats Recipe: A Healthy and …

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