Dr Rupys Dish Recipe Recipes

2 weeks ago bbc.co.uk Show details

Logo recipes Dr Rupy Aujla. "Dr Rupy Aujla is the NHS GP who started 'The Doctor's Kitchen'. A project to inspire patients about the beauty of food and the medicinal effects of eating well. Not only …

› Morning Live - Briony & Dr R… Heat 1 tbsp olive oil in a deep casserole dish or saucepan. Add the celery and …
› How to eat well for about £1 … Sweet teriyaki dressing and zingy zhoug taste as good as they sound drizzled …

Recipes 346 Show detail

6 days ago thedoctorskitchen.com Show details

Logo recipes Roast Squash & Pomegranate Salad with Pickled Onions & Goats Cheese. Anti-Inflammatory, Brain Health, General Wellbeing, Mental Wellbeing, Heart Health, Menopause Health. Stir …

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5 days ago thehappyfoodie.co.uk Show details

Logo recipes published on 19 January 2023. Dr Rupy Cooks is the latest cookbook from Dr Rupy Aujla, the bestselling author, BBC presenter and podcaster who has made it his life’s mission to make …

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1 week ago bbc.co.uk Show details

Logo recipes Thrifty Cooking in the Doctor’s Kitchen. Dr Rupy and some special guests create simple and delicious thrifty dishes, from speedy mid-week meals to family favourites. Episodes Recipes. …

Recipes 341 Show detail

2 weeks ago zoe.com Show details

Logo recipes Jan 30, 2023  · Preheat the oven to 200°C or 392°F fan. Put the squash, courgette, red pepper, and the spices into a large roasting tin. Pour over the 3 tablespoons of oil and season, then …

Spice Spices 66 Show detail

1 week ago womenshealthmag.com Show details

Logo recipes Jul 15, 2019  · METHOD. 1 | Heat the olive oil in a saucepan over a high heat, add the mushrooms and oregano and sauté for 6 mins. Divide the mushrooms between two serving bowls. 2 | Put …

Sauce 210 Show detail

6 days ago bbc.co.uk Show details

Logo recipes Heat 1 tbsp olive oil in a deep casserole dish or saucepan. Add the celery and cook for 5 minutes, or until softened. Add the beans with a pinch of salt and cook for 2-3 minutes more. Add the ...

Sauce 240 Show detail

1 week ago thedoctorskitchen.com Show details

Logo recipes Your notes. 1. Preheat the oven to 200°C/180°C fan/gas 6 and gather your ingredients. 2. Heat a large, non stick pan over a medium heat and add half the oil. Fry the aubergine and courgette …

Medium Ingredients Ingredient 170 Show detail

1 week ago youtube.com Show details

Logo recipes May 5, 2024  · Download all these healthy Malaysian inspired recipes for FREE by clicking this link: https://thedoctorskitchen.com/lp/healthy-travelsIn this seventh episod...

› Author: The Doctor's Kitchen
› Views: 2.7K

Recipes 336 Show detail

2 weeks ago thehappyfoodie.co.uk Show details

Logo recipes Place a large roasting tin in the oven for a few minutes to warm. Tip the leek, pepper, garlic, rosemary, chilli and oregano into the roasting tin. Drizzle with the oil and season, then toss …

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1 week ago souschef.co.uk Show details

Logo recipes Combine all the ingredients in a saucepan with 1.5 litres water and bring to a gentle simmer. Cook for 30 minutes, stirring occasionally. Remove the pan from the heat and strain the broth into a …

Sauce Ingredients Ingredient 300 Show detail

1 week ago thehappyfoodie.co.uk Show details

Logo recipes Leaving the pan on the heat, remove the fish from the pan and place on kitchen paper to soak up any excess oil. Lower the heat. To the same pan, add the peas, butter beans, miso paste, …

Fish Bass 69 Show detail

5 days ago thehappyfoodie.co.uk Show details

Logo recipes Add the onion, garlic and a pinch of salt and fry gently for 6 to 7 minutes until soft. Increase the heat, add the spinach and cook for 2 minutes until wilted. Drain the pasta, reserving a little of …

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2 days ago itv.com Show details

Logo recipes Sea salt and freshly ground black pepper. Method. Heat 3 tbsp of the oil in a pan over a medium heat, add the shallots and garlic and sauté for a few minutes until soft. Add the tomatoes, red ...

Medium 462 Show detail

1 day ago lovefood.com Show details

Logo recipes May 3, 2021  · Doctor’s Kitchen 3-2-1 by Dr Rupy Aujla (Harper Thorsons) is £16.99. Find Dr Rupy on Instagram @doctors_kitchen. Lead image is by Andrew Burton. NHS doctor Rupy Aujla of …

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2 days ago bbc.co.uk Show details

Logo recipes Sweet teriyaki dressing and zingy zhoug taste as good as they sound drizzled over Rupy’s root vegetable salads (£1.15 per portion) and roast vegetable hummus bowl (£1.01 per portion). “I …

Vegetable Dressing 339 Show detail

1 week ago thehappyfoodie.co.uk Show details

Logo recipes Method. Heat half of the oil in a flameproof casserole over a medium-high heat. Season the chicken with salt and pepper then brown all over for 6 to 7 minutes. Remove from the pan and …

Medium 375 Show detail

1 week ago drberg.com Show details

Logo recipes 2 days ago  · Preheat oven to 400 degrees F / 204 degrees C. Wash and trim ends of asparagus stalks. Wrap bacon strips around each stalk, then place on wire rack set over lined baking …

Baking 473 Show detail

1 week ago thehappyfoodie.co.uk Show details

Logo recipes Add the curry powder, cardamom, sweet potato and parsnips and cook for 10 minutes until softened and the spices have infused. Add the lentils and chilli flakes, then cook for a further 2 …

Spice Spices 138 Show detail

1 day ago thehappyfoodie.co.uk Show details

Logo recipes Place in the oven for 5 minutes to dry out any excess moisture but remove it just before the tofu starts to stick to the tin. Add the remaining spicy ground tofu ingredients to the tin and mix …

Ingredients Ingredient 279 Show detail

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