Grenada Oil Down Recipes

6 days ago foreignfork.com Show details

Logo recipes Sep 27, 2021  · Fill a large pot with water, 2 halves of (1) lemon, and 2 lb salted pigtail. Bring the water to a boil, and boil for about 25 minutes. When the timer is done, drain the pigtails. In a …

› 4.7/5 (7)
› Total Time: 2 hrs 5 mins
› Category: Main Course
› Calories: 544 per serving

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3 days ago realfoodtraveler.com Show details

Logo recipes Dec 7, 2019  · The undelicious-sounding name, Oil Down, refers to the coconut oil and meat juices that trickle down and permeate the rest of the ingredients. While the meat marinated in a soup …

Soup Ingredients Ingredient Meat 481 Show detail

2 days ago classicbakes.com Show details

Logo recipes Dec 16, 2021  · While breadfruit recipes with coconut milk are found worldwide, there is only one traditional Grenadian Oil Down. This recipe will feature dasheen, dumplings, and turmeric, an …

› 84% (10)
› Total Time: 4 hrs
› Occupation: Culinary Storyteller & Spa Manager
› Calories: 1183 per serving

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1 week ago uncommoncaribbean.com Show details

Logo recipes Sep 29, 2021  · 5 to 6 cups coconut milk. salt to taste. Directions: Soak salt meat to remove some of the salt. Cut breadfruit in half. Divide each half into two or three sections. Peel and core, …

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1 week ago caribbeanpot.com Show details

Logo recipes Jun 11, 2013  · Make sure to keep the vegetables/ provisions in a bowl covered with water so they don’t discolor. In a deep pot, heat the veg oil on a medium flame and add the onion, garlic, …

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1 week ago tasteatlas.com Show details

Logo recipes Oil down. Oil down is the national dish of Grenada, a humble dish from a humble country and a flavorful one-pot meal consisting of local vegetables, starchy tubers, green bananas, salty …

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1 week ago tasteatlas.com Show details

Logo recipes Step 1/9. Prepare the ingredients. Peel the breadfruit and slice into eight sections. Remove the center from each and then cut in half.

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2 weeks ago thetakeout.com Show details

Logo recipes Nov 11, 2020  · John explained that the pot had to be big enough for all the ingredients to "swim around." The name "oil down" itself actually comes from the fact that the coconut oil and meat …

Ingredients Ingredient Meat 415 Show detail

2 weeks ago forkhunter.com Show details

Logo recipes Dec 21, 2023  · Oil Down is the national dish of Grenada, a small island in the Caribbean. The history of this dish is deeply rooted in the country’s cultural heritage and reflects the influence …

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4 days ago farawayworlds.com Show details

Logo recipes Jan 19, 2023  · Put the salted meat, celery, chive, onions and garlic in a large pot. 5. Pour in the coconut milk and add the turmeric and the curry. 6. Place the slices of breadfruit into the pot. …

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2 weeks ago mariadavies.com Show details

Logo recipes Feb 6, 2019  · Oil down is the national dish of Grenada with a long, interesting history. ... But I learned & herewith is my own recipe for oil down: INGREDIENTS: 6 to 8 pieces of fish or …

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4 days ago youtube.com Show details

Logo recipes This Grenadian Oil Down one pot meal of breadfruit and salted meat is absolutely healthy and delicious!!Sorrel Drink recipe https://youtu.be/vlToB49_z-4Green...

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1 week ago food.com Show details

Logo recipes Put salted meat into a pot with water. Bring to a boil and drain, repeat three times to remove preserving salt. Cook until almost tender. Drain. Wash and peel the breadfruit, cut into eight …

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1 week ago spiceislander.com Show details

Logo recipes Jul 2, 2023  · Here’s a basic recipe for Oil Down: Ingredients: Instructions: In a large pot, heat some oil or coconut oil over medium heat. Add the salted meat and sauté until it begins to …

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1 week ago dbenational.org Show details

Logo recipes Oct 21, 2021  · 1 medium onion, chopped. Directions. Prepare the ingredients. Peel the breadfruit and slice into eight sections. Remove the center from each and then cut in half. (If using …

Medium Ingredients Bread Ingredient 87 Show detail

2 weeks ago truebluebay.com Show details

Logo recipes Peel the green fig/ green banana. 5. Wash and scrape meat, cut into pieces and rinse in lime juice and water. 6. Peel and cut onions into cubes. 7. Crush or cut the garlic finely. 8. Make flour …

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