Kerala Thoran Recipe Recipes

1 week ago vegrecipesofindia.com Show details

Logo recipes Thoran, also referred to as ‘upperi,’ is a quick dish made with veggies that are mildly spiced. Primarily cooked in coconut oil, this dish is a special from the cuisine of ‘God’s own country,’ Kerala. Just like t… See more

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1 week ago indianhealthyrecipes.com Show details

Logo recipes Beetroot Thoran: Heat a pan with oil and add mustard. When they begin to crackle, add curry leaves. Saute onions and add grated beetroot. Cover and cook until tender on a low heat. Add the coconut, garlic mixture and mix well. Serve with steamed rice or chapati1.Carrot Thoran: Grate carrots and saute with coconut oil, mustard, urad dal, dry red chilies, shallots, green chilies, curry leaves, red chili powder, and cumin powder2.Cabbage Thoran: Mix chopped cabbage, onions, green chili, coconut, grated ginger, turmeric powder, curry leaves, and salt. Cook with mustard seeds and urad dal.3Kovakka Thoran: Saute small onions, dry red chillies, and curry leaves with cooked kovakka and grated coconut.4Spinach Thoran: Saute mustard, red chillies, and curry leaves with green chillies, turmeric powder, chopped garlic, and spinach. Add grated coconut and cook for a few minutes.5

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2 weeks ago vegrecipesofindia.com Show details

Logo recipes Recipe Instructions Firstly rinse 250 grams beans a couple of times in water. Then drain all the water.Heat 1 tablespoon coconut oil in a heavy pan or kadai. Add ½ teaspoon mustard seeds.

1. Firstly rinse 250 grams beans a couple of times in water. Then drain all the water.
2. Heat 1 tablespoon coconut oil in a heavy pan or kadai. Add ½ teaspoon mustard seeds.

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2 weeks ago jeyashriskitchen.com Show details

Logo recipes Cabbage 2 cups (finely chopped) Shallots |ulli | Small onion 7-8 Green chili 1-2 Grated coconut 3 tblsp Curry leaves few Ginger 1/2 tsp (grated) Coconut oil 2 tsp Mustard seeds 1/4 tsp Urad …

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2 days ago ndtv.com Show details

Logo recipes May 4, 2018  · Cheera (Spinach) Thoran. Recipe by Chef Ritesh Venu, Marriott Welcom Hotel. Cook time - 25 minutes. Ingredients. 1 cup chopped spinach. 2 Tbsp oil. 1/2 Tbsp mustard …

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2 days ago chitrasfoodbook.com Show details

Logo recipes Jul 27, 2021  · Wash and peel the skin of snake gourd. Trim the edges. Remove the soft portion in the middle and chop finely. Grind coconut, green chilli, cumin seeds and onion coarsely …

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1 week ago kothiyavunu.com Show details

Logo recipes Fennel Seeds /Perumjeerakam : 1/4 tsp Turmeric Powder : 1/4 tsp Garam Masala Powder : 1/4 tsp (see notes) Red chilly powder : 1/2 tsp Fenugreek powder / Uluva Podi :1/4 tsp

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5 days ago telegraph.co.uk Show details

Logo recipes Jan 22, 2020  · This pumpkin thoran, stir-fried with curry leaves, chilli flakes, cumin and ginger, is delicious with rice Credit: Haarala Hamilton

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